It is proved by the science that the persons who does not take their breakfast have more heart related problems as compare to those who takes it. So, why it should not be much beneficial if we take more healthier breakfast to prevent the heart related problems. We can make it more delicious. These quick and healthy recipes would definitely help you to make you feel more energetic whole day. So, here we will discuss about the top 4 quick healthy breakfast recipes.
- Take two eggs
- Take 1 tomato
- Take 1 onion
- Take 1 chopped garlic
- Take sausages
- Take veggies
- Take 1 tablespoon of oil
- Take salt and pepper according to the taste
As an ordinary omelette, the method of preparing Spanish omelette is also quite simple. You must have to mix all the things taken above the eggs, tomato, onion, chopped garlic, all the veggies and salt according to your taste. You should have to mix all these ingredients in perfect manner. After mixing them you have to take a pan and put oil in it. Then the ingredients mixed above should be tossed into the pan. After a few couple of minutes you can flip your half cooked omelette to cook from both sides. So, after few minutes your Spanish omelette is ready to serve. Enjoy!
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Now we going to discuss about one of the best south Indian breakfast recipe. In south India, idli is known to be the savory cake of south India. Idli is the leftover dish which can be prepared for next day breakfast. Idli can be served in the breakfast and also as the snack. In most of the countries in Europe people like to have idli as their snack. Idli can be served with sambhar, chutney and with other accompaniments.
- Take few curry leaves
- Take some amount of oil
- Take a medium sized pan
- Take some mustard seeds
- Take small amount of chilli powder
- Take small amount of turmeric powder
- Take small amount of salt
Initially, put some amount of oil into the pan and then put the mustard seeds into it. Along with the curry leaves you have to add chilli powder, turmeric powder and salt into the pan according to your taste. You can add these powders by pinch also. Now, to have color as well as smokiness of spices, add half idli into the pan and then fry. After this your idli is ready to be served with chutney.
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Beans and Garlic Butter on Toast
- Take a piece of brown bread
- Take preserved beans
- Take some amount of butter
- Take dry chilli
The beans and garlic butter on toast is the healthier choice for your breakfast. To prepare this, you have to take a piece of bread and then toast it. After that apply some butter on the surface of the brown bread. Now its time to heat up the preserved beans and then flakes of dry chilli as well as salt should be added to for taste. Finally your beans and garlic butter on toast is ready for serving.
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Banana Oat Smoothie
- Take 1 glass of milk or yogurt
- Take 2 tablespoons of hone oats
- Take 2 bananas
- Take 1 tablespoon of honey
- Take some nuts
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You should not have to be more attentive while making banana oat smoothie because it is quick as well as easy recipe to make. Initially, with the help of the mixer, mix bananas and oats with each other. Now, you have to add one glass of milk or yogurt into it and also one tablespoon of honey to have yummy taste. After the few couple of minutes of mixing your banana oat smoothie is prepared to serve. Some nuts can also be added to make it more healthy for your health.